12 days and no changes? I don't think 30 days is gonna happen...
I'll keep going until I come up with a new change. But not feeling this BS so far...
Day 0: Let the journey begin
Hey I'm mike aka dirty and I'm going to run 30 days of supplements to see which ones work best with my body. Tomorrow I turn 42 🧁 and although I can see abs am slightly overweight. Routinely I forgot about taking pills. I've been placed on TRT which has horrible side effects, so stopped that, a bag of mixed supplements and I experience: Fatigue, muscle aches that make me think of arthritis and stress (loss of motivation). I've pushed through and get more injured. Not a great formula. Because of all of this I get ads and buy so many things and realized, enough! So I'm not gonna throw away my bag of pills (tempting). I'm gonna treat this scientifically and grade: my mood & my pain What about the weight? Well I've actually not stepped on a scale in...idk may 8-9mos. I don't use the scale to measure success. My pants/shorts tell me all I need to know. Day 0-30 supplements: Vitamin D, HMB, Ultra Muscle Builder & L-Argine Current Mood: Slightly tir...
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